Stoia

Personal finance glossary

Recession

Definition

A broad, sustained decline in economic activity: output shrinks, unemployment rises, and spending falls, typically for months or longer. Recessions are officially dated only in hindsight, often after the recovery has already begun.

Why it matters

Recessions are when financial plans get tested: layoffs cluster, portfolios drop, and credit tightens all at once. An emergency fund and a diversified allocation exist precisely so a downturn forces no panic selling and no high-interest borrowing.

Example

In a downturn, a worker is laid off while their portfolio sits 25% below its peak. With an $18,000 emergency fund covering six months of essentials, they pay rent from cash and leave the investments alone to recover, instead of selling at the bottom.

Put it into practice

Related terms

This definition is educational, not financial, legal, or tax advice. U.S. rules and limits change; verify time-sensitive details with official sources. See our disclaimer.

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